Postpartum Pelvic Steaming

Postpartum Pelvic Steaming is used worldwide on every continent for healing birth injuries and trauma, emotional relief and comfort, pelvic floor recovery, and full postpartum recovery. 30 to 40 days of consecutive postpartum pelvic steaming is THE BEST time to clear up any pre-pregnancy conditions/ imbalances/ reproductive issues. People who follow the postpartum steaming protocol combined with intensive rest have reported that they do not experience incontinence, prolapse, prolonged bleeding, unrecognizable genitalia, infections, lingering postpartum hemorrhoids, and fluid retention and swelling.


Indigenous midwives were the keepers of this traditional medicine practice of postpartum pelvic steaming. As birth became medicalized in the United States, many traditional practices were lost. Traditional medicine is being re-discovered all over again, and I am so excited to bring you this potent herbal medicine practice of postpartum pelvic steaming that brings deep relaxation and relief. Out of all the things you can do for postpartum care and recovery, postpartum pelvic steaming has the most wide reaching benefits of any therapy I have encountered.



Postpartum pelvic steaming takes place in your home, the first month after birth. Long-distance packages are also available if you are not located in the DMV area. If you never received postpartum pelvic steaming after birth, you can still do your 30 day protocol at a later time and experience much benefit! However, if possible, pre-plan your postpartum care and put it on your birth registry because postpartum pelvic steaming directly after birth is such a relief for the body and can begin on Day 2 postpartum. If birth occurred via C-section, you must wait till 6 weeks post-birth to begin steaming.

Postpartum Pelvic Steaming Benefits

*This list is what users and clients have commonly reported*

I do not make claims to cure, treat, or mitigate disease. 

  • Scar Tissue Softening
  • Reduced Anxiety & Improved Mood
  • Increased Breastmilk Production
  • Deep
    Relaxation & Relief
  • Emotional/ Somatic Release
  • Clears out the Lochia Quickly
  • Reduces & Stops Postpartum Contractions
  • Cleans Stitches & Tears
  • Aids in Wound Healing
  • Helps with a healthy period return
  • Reduces uterus back to size more quickly
  • Tones the Vaginal Canal
  • Prevention and Reversal of Organ Prolapse
  • Lifts organs back to optimal positions
  • Immediately Reduces Skin Swelling
  • Regulates Elimination and Makes it Less Painful
  • Reduces Postpartum Hemorrhoids
  • Disperses Bloating & Water Retention
  • Drains Excess Fluid
  • Helps to shed the pregnancy weight
  • Regulates the bladder and incontinence