Frequently Asked Questions

V~Steaming - Frequently asked questions

What is Vaginal Steaming or V-Steaming?


Vaginal Steaming is...




What does it help with?


It helps with...




How long does a session take?


The actual time spent sitting on a sauna box varies from 10 minutes to 30 minutes. I usually recommend you begin with 10. The entire session from intake to the end of your steam will take about 1 hour to an hour and a half.




What if I don't have a uterus?


Steaming is good for anyone that has a vulva, whether you have a uterus or not, and whether you are post gender confirmation surgery, or whether you are AMAB and trans and femme identifying and want to steam your pelvis and your rectum.





Postpartum Recovery - Frequently asked questions

Why do I need postpartum recovery care?


Women and AFAB people need postpartum recovery care because...




What tyes of care do you offer?


I offer...




How often should I schedule sessions with you?


I would recommend that you have steaming sessions every... abdominal massage sessions as needed, and check in with me once per week to make sure your needs are being taken care of. If there is a medical emergency please let me know right away so I can prioritize you and make sure you are receiving immediate care.




How long after I deliver do I have to wait to V~Steam or do an Herbal Steam Sauna?


I recommend you wait until...





Gua Sha - Frequently asked questions

What is Gua Sha?


Gua Sha is...




Does Gua Sha Hurt?


Short answer: No. Why? Because...




What if I Want to Reduce Bruising?


You can reduce bruising with a topical arnica cream or gel.




What does Gua Sha Treat?


Gua Sha can treat many different things such as...